
Helping young adults succeed…
Through personalized coaching sessions centered on support during their transition to adulthood and the development of life skills.

Hello, my name is Michael Cascini.
I'm a coach for young adults looking to enhance their lives and themselves. With over ten combined years of experience in coaching, consulting, and education, I know first-hand how challenging the transition into college and the real world can be. The academic, emotional, and social pressures are demanding and can create obstacles for an individual's success and happiness. Having adult mentors in a young person's life—someone other than a parent—can make all the difference. That's where I come in.

A LITTLE BIT ABOUT ME…
My professional background in psychology, education, and athletics makes me uniquely suited to coach young adults. I have a master's degree in psychology from Seton Hall University and have spent the last decade as a teacher and coach in both academic and athletic settings. This has provided me with the opportunity to truly connect with young adults in a way that allows them to feel understood, heard, and comfortable.
I understand the skills young adults will need to succeed in all aspects of their lives — academically, professionally, and socially. My personalized coaching is tailored to each individual's needs. From managing overwhelming course loads to undergoing self-exploration, I'm here to guide them every step of the way.
I invite you to learn more about my coaching services.
COACHING SERVICES
TRANSITIONS
Supporting young people in their transition to adulthood
Readiness for independence and a sense of autonomy
Academic guidance and managing educational progression
Clarity of purpose and career exploration
Adapting to demands of the next stage of life
LIFE SKILLS
Navigating work, life, and establishing systems to support success
Organizational system and time management skills
Learning to set and achieve goals
Confidence in decision making and problem solving
Managing relationships and communicating effectively
MY PHILOSOPHY
Providing personalized support to guide young adults in balancing their lives.
My philosophy toward coaching is centered on self-exploration. The more we know about ourselves and what we want from life, the better equipped we are to affect positive change. I take a holistic approach to working with young adults. We explore the various aspects of their lives upon which they want to improve and create action-oriented plans to address them.
Using a combination of action-oriented thinking, self-assessment, and goal-setting techniques…
I give young adults the tools they need to grow in ways that matter to them. No two people are alike and neither are my coaching plans. My ultimate goal is to help a young person become the best version of themselves possible.
My coaching program involves weekly virtual sessions and frequent check-ins via text / email / phone. Communication is critical to personal growth, and I'm committed to being a go-to person for a young adult to talk to whenever they need support.

Testimonials

Let's Discuss How I Can Help.
Tell me about yourself (or your son/daughter) and what you're looking for by filling out the form below. If you prefer, you can reach out to me directly at mc@michaelcascinicoaching.com.
An invaluable resource to young adults who are faced with a life transition they are unsure how to navigate. We work together to overcome their uncertainties, anxieties, and fear of the unknown by formulating a plan of action to guide them forward.